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  • You Only Live Once, You Might as Well Be Badass!

    We live to keep you going and love the inspiring fitness motivation quotes compiled at TotalBeauty.com! And you can always find daily motivation on our Pinterest board. ...
  • Boost Your Brain with Each Cardio Workout

    New research keeps confirming what many of us already believe: working out is more than good for your body, it’s good for your brain too! In an article on Active.com, Thomas Crook, Ph.D., a clinical psychologist and memory researcher said: "Cardiovascular health is more important than any other single factor in preserving and improving learning and memory. You're working out your brain at the same time as your heart." Plus, studies are finding cardio specifically combats stress, improves visi...
  • 4 Signs You’re Stuck in a Training Rut

    Does this sound like you: first a two-mile run, then you hit the weights for a bit and end the session with a bit of kick boxing? It’s your fitness routine, but has your body gotten bored, maybe you keep getting injured and you’re not getting the results you used to? Cathe Friedrich’s recent article 4 Signs It’s Time to Change Your Workout helps you understand what’s happening and how to know when you’re stuck in a training rut. ...
  • Cooler Weather Calls for Ribollita - Tuscan Vegetable Stew

    One of our team was fortunate enough to spend last Thanksgiving in Florence, Italy. Instead of a turkey dinner (which wasn’t on the menu), she was served the traditional Tuscan Ribollita. It’s called a stew, but it’s different than most you’ll have eaten. By leaving the bread in the vegetable soup, the broth is almost completely absorbed and it’s heaven in a bowl! While this won’t replace the turkey on her table, she loves to make it for her family each November and remember the beau...
  • Remember That Guy Who Gave Up?

    Remember that guy who gave up? Neither does anyone else! Stay motivated!
  • Yoga Moves for Polo Riders and You

    Last weekend the 2014 USPA U.S. Open Women’s Polo Championship was held at the Houston Polo Club. It’s the nation’s most prestigious title in women’s polo. One of the top players,  24-year-old Isabella Wolf has a secret weapon: yoga! Isabella uses yoga like many of us do - to strengthen her core and improve balance. In an interview with Self Magazine she says, "I chose these poses since they are accessible to many levels of yogis yet provide deep stretches in crucial tight places, espe...
  • Heart Rate Monitors Valuable Tool or a Waste of Money?

    We’ve talked about how Apple’s new HealthKit may transform how we monitor our bodies. Soon our every body function may be tracked by our phones! But does that mean we should? Outside Magazine did an article recently about how two world-class cross-country skiers feel about heart rate monitors. According to the article, Annie Pokorny (in photo above) “checks her monitor every morning before getting out of bed to see how well she’s recovered from training.” On the other hand, Sylvan Ell...
  • Workout Like a Navy Seal

    In honor of Veterans Day, we thought you might like to try a military workout! Former US Navy Seal Stew Smith writes about military fitness for Military.com. Even members of the military don’t always have a lot of time to keep in tip-top shape. So Stew has an intense 20-30 minute workout for military and civilians alike. He recommends “supercycles” with no resting as a way to reach your goals without spending hours in the gym. Thank you to Stew, veterans and active duty U.S. military memb...
  • The Power of Pomegranates

    Pomegranate seeds may have superpowers. According to Livestrong, these mighty, tiny seeds back a lot of punch. Pomegranate seeds are low in calories, high in fiber, high in vitamins and high in phytochemicals that may promote heart health and help to prevent cancer. Now that sounds like a superpower to us! It’s pretty easy to find this tangy fruit at this time of year and they are amazing when added to just about any dish. The Gracious Pantry has a “Clean Eating” Mandarin, Walnut Pomegrana...
  • Don’t Stop Until You’re Proud

    Don’t stop until you’re proud. It’s just as simple as that!

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EBOOST Natural Orange Dietary Supplement - Packets

Supplement Facts

Serving Size: 1 Packet (7.1 g)
Amount Per Serving % Daily Value
Calories 10
Total Carbohydrate 2 g <1%*
Vitamin C (as ascorbic acid) 1,000 mg 1,667%
Vitamin D (as cholecalciferol) 1,000 IU 250%
Niacin 15 mg 75%
Vitamin B6 (as pyridoxine HCI) 2 mg 100%
Folate (as folic acid) 400 mcg 100%
Vitamin B12 (as cyanocobalamin) 2,500 mcg 41,667%
Zinc (as zinc citrate) 15 mg 100%
Selenium (as sodium selenite) 100 mcg 143%
Copper (as copper citrate) 2 mg 100%
Chromium (as chromium polynicotinate) 120 mcg 100%
Sodium 45 mg 2%
Potassium 570 mg 16%
EBOOST Blend:

Glucuronolactone, green tea leaf extract (standardized to 110 mg caffeine), green coffee standardized extract (seed), 5-HTP (5.3mg, from Griffonia simplicifolia seed extract), green tea leaf extract (98% polyphenols,45% EGCG), quercetin dihydrate, resveratrol (from Muscadine grape seed and Polygonum cuspidatum root extract), Huperzine-A, Astragalus membranaceus root extract, grape seed extract and vinpocetine

540 mg
Stevia leaf extract 150 mg
* Percent Daily Values are based on a 2,000 calorie diet
† Daily Value not established.
Other Ingredients: Maltodextrin, citric acid, potassium bicarbonate, malic acid, potassium carbonate, natural flavors, sodium bicarbonate, potassium citrate, silica, beta carotene (for color) and beet color.
EBOOST Acai Pomegrante Dietary Supplement

Supplement Facts

Serving Size: 1 Packet (7.1 g)
Amount Per Serving % Daily Value
Calories 10
Total Carbohydrate 1 g <1%*
Vitamin C (as ascorbic acid) 1,000 mg 1,667%
Vitamin D (as cholecalciferol) 1,000 IU 250%
Niacin 15 mg 75%
Vitamin B6 (as pyridoxine HCI) 2 mg 100%
Folate (as folic acid) 400 mcg 100%
Vitamin B12 (as cyanocobalamin) 2,500 mcg 41,667%
Zinc (as zinc citrate) 15 mg 100%
Selenium (as sodium selenite) 100 mcg 143%
Copper (as copper citrate) 2 mg 100%
Chromium (as chromium polynicotinate) 120 mcg 100%
Sodium 45 mg 2%
Potassium 570 mg 16%
EBOOST Blend:

Glucuronolactone, green tea leaf extract (standardized to 110 mg caffeine), green coffee standardized extract (seed), 5-HTP (5.3mg, from Griffonia simplicifolia seed extract), green tea leaf extract (98% polyphenols,45% EGCG), quercetin dihydrate, resveratrol (from Muscadine grape seed and Polygonum cuspidatum root extract), Huperzine-A, Astragalus membranaceus root extract, grape seed extract and vinpocetine

540 mg
Stevia leaf extract 150 mg
* Percent Daily Values are based on a 2,000 calorie diet
† Daily Value not established.
Other Ingredients:, maltodextrin, malic acid, potassium bicarbonate, citric acid, natural flavors, potassium carbonate, beet color, sodium bicarbonate, potassium citrate and silica.
EBOOST Pink Lemonade Dietary Supplement

Supplement Facts

Serving Size: 1 Packet (6.8 g)
Amount Per Serving % Daily Value
Calories 10
Total Carbohydrate 1 g <1%*
Vitamin C (as ascorbic acid) 1,000 mg 1,667%
Vitamin D (as cholecalciferol) 1,000 IU 250%
Niacin 15 mg 75%
Vitamin B6 (as pyridoxine HCI) 2 mg 100%
Folate (as folic acid) 400 mcg 100%
Vitamin B12 (as cyanocobalamin) 2,500 mcg 41,667%
Zinc (as zinc citrate) 15 mg 100%
Selenium (as sodium selenite) 100 mcg 143%
Copper (as copper citrate) 2 mg 100%
Chromium (as chromium polynicotinate) 120 mcg 100%
Sodium 45 mg 2%
Potassium 580 mg 17%
EBOOST Blend:

Glucuronolactone, green tea leaf extract (standardized to 110 mg caffeine), green coffee standardized extract (seed), 5-HTP (5.3mg, from Griffonia simplicifolia seed extract), green tea leaf extract (98% polyphenols,45% EGCG), quercetin dihydrate, resveratrol (from Muscadine grape seed and Polygonum cuspidatum root extract), Huperzine-A, Astragalus membranaceus root extract, grape seed extract and vinpocetine

540 mg
Stevia leaf extract 150 mg
* Percent Daily Values are based on a 2,000 calorie diet
† Daily Value not established.
Other Ingredients: citric acid, maltodextrin, potassium bicarbonate, potassium carbonate, natural flavors, sodium bicarbonate, potassium citrate, silica and beta carotene (for color).
EBOOST Super Berry Dietary Supplement

Supplement Facts

Serving Size: 2 Fl oz (60 mL) | Servings per container: 1
Amount Per Serving % Daily Value
Calories 50
Total Carbohydrate 13 g 4%*
         Sugars 9 g
Vitamin D (as cholecalciferol) 400 IU 100%
Thiamin (as thiamin HCI) 1.5 mg 100%
Vitamin B6 (as pyridoxine HCI) 2 mg 100%
Vitamin B12 (as cyanocobalamin, methylcobalamin, and coenzyme B12) 1,000 mcg 16,667%
Calcium 40 mg 4%
Magnesium 6 mg 2%
Zinc (as zinc citrate) 7.5 mg 50%
Selenium (as sodium selenite) 70 mcg 100%
Chromium (as chromium chloride) 120 mcg 100%
Sodium 20 mg 1%
Potassium 70 mg 2%
EBOOST Blend:

Glycerin, coconut water, green tea leaf extract/caffeine complex (150mg caffeine), glucuronolactone, Aquamin™ trace minerals, super fruit blend (acai fruit (Euterpe oleracea), pomegranate, cherry, pear, apple and banana) and green coffee bean extract

5,400 mg
* Percent Daily Values are based on a 2,000 calorie diet
† Daily Value not established.
Other Ingredients: Purified water, dried cane syrup, natural flavors, citric acid, potassium sorbate, sodium benzoate, xanthan gum, stevia leaf extract, erythritol, and oligosaccharides..
EBOOST Orange Shot

Supplement Facts

Serving Size: 2 Fl oz (60 mL) | Servings per container: 1
Amount Per Serving % Daily Value
Calories 40
Total Carbohydrate 7 g 2%*
         Sugars 6 g
Vitamin D (as cholecalciferol) 1,200 IU 300%
Niacin 15 mg 75%
Vitamin B6 (as pyridoxine HCI) 2 mg 100%
Folate (as folic acid) 400 mcg 100%
Vitamin B12 (as cyanocobalamin, methylcobalamin and coenzyme B12) 2,000 mcg 33,333%
Selenium (as sodium selenite) 100 mcg 143%
Chromium (as chromium chloride) 120 mcg 100%
EBOOST Blend:

vegetable glycerin, aloe vera leaf, green tea leaf /caffeine complex (150 mg caffeine), N-acetyl-L-tyrosine, glucuronolactone, grape skin extract, maqui berry juice, green coffee extract, Ginkgo biloba leaf extract, pomegranate concentrate, agave root, huperzine, mango fruit concentrate, quercetin dihydrate, acai fruit (Euterpe oleracea), grape seed extract, resveratrol, 5-HTP (0.01mg, from Griffonia simplicifolia seed extract)

5,264 mg
* Percent Daily Values are based on a 2,000 calorie diet
† Daily Value not established.
Other Ingredients: Purified water, fructose, natural flavors, potassium sorbate, sodium benzoate, Swerve ® (erythritol, oligosaccharides, natural flavors) and beta-carotene (for color).